Yoga With Rosie – Earth Festival Online

Rosie Lewis – Yoga Session

Known to all yoga lovers in Bude, the lovely Rosie Lewis is owner of the The Yoga Studio up on the Kingshill Estate. The story of Rosie’s pathway to yoga is an inspiring one. In 2005 Rosie was diagnosed with lung cancer and immediately underwent aggressive surgery and gruelling chemotherapy treatments.  Weak and despondent after the trauma of overcoming the disease,  Rosie turned to yoga for solace and found that it not only strengthened her physically, but also emotionally.  In addition, she discovered that yoga vastly improved her mental health and set her on a new pathway to great spiritual adventures. Rosie went on to train in yoga and travelled widely gaining knowledge and inspiration.   She set up The Yoga Studio in 2010 and now offers a variety of yoga course for all ages and fitness levels. Everyone feels at home in Rosie’s classes.  Here’s a little routine that Rosie has done especially for us. Namaste.